11 Songs that Boost my Mental Wellbeing

In this week's episode Leyla shares the 11 songs that boost her mental wellbeing and the stories behind each one of them. Continue Reading 11 Songs that Boost my Mental Wellbeing

Welcome to the 137th episode of the award-winning Diverse Minds podcast. This month’s theme is all about music and mental health. So, in today’s episode, I am going to be sharing with you the eleven tracks that boost my mental wellbeing. 

Unfortunately, I can’t play them due to licensing regulations, but I have created a playlist as part of this episode to share with you. 

I’d love to hear from you as listeners, to make this super easy I have created a place online where you can leave me a voice note anonymously or with your name called SpeakPipe.

Listen to the episode

If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from.

In today’s show about Songs that Boost my Mental Wellbeing

  • A short recap of episode 136. [00:34]
  • Some of the ways we use music in our daily life. [01:26]
  • Why I wanted to share these eleven songs with you [02:40]
  • How you can connect with me and share your favourite songs. [11:55]

Quotes about Songs that Boost my Mental Wellbeing

  • You still don’t really get many South Asian British women fronting up bands even now.
  • Echobelly‘s song Dark Therapy makes the hairs on my skin stand up on the back of my neck.
  • Song 2 by Blur reminds me of going to the odd party that I went to as a young teenager.
  • Anyone that knows me knows that I adore Asian Dub Foundation.
  • Creep Show by the Plump DJs reminds me of going out at University and being with my friends.

Resources related to Songs that Boost my Mental Wellbeing

Work with me

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Subscribe to the podcast 

If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from.

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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.

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