Xavi Umeh, Author at Diverse Minds

Preventing a Mental-ill Health Factory

26th January 2021

Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I talk about mental health in universities and the impact it has on both staff and students alike. Listen to the episode https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-0-25/6306f343-1eab-0e5e-aa9a-11306b032518.mp3 If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Andrew is a freelance strategist and consultant specialising in students’ unions. He joined his student newspaper in 2004 and has been…

Book Review of Everything is Figureoutable by Marie Forleo

19th January 2021

Xavi Umeh

Leadership, Podcast, Self-care, Wellbeing

Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I review Everything is Figureoutable, a book written by American entrepreneur and New York Times bestselling author, Marie Forleo. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to review the book Everything is Figureoutable. [00:49] The first concept of the book. [03:49]…

Recovery through Art with Olivia Mendoza

12th January 2021

Xavi Umeh

Mental Health, Podcast, Self-care, Wellbeing

Welcome to the 72nd episode of the Diverse Minds Podcast. Today’s episode, we are talking recovery through art. Specifically, substance recovery, addiction, and the journey to finding hope and healing. Joining me to do this on the show today is Olivia Mendoza. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Olivia is an artist, intuitive spiritual mentor and circle facilitator. She is…

Workplace Wellbeing Trends for 2021

5th January 2021

Xavi Umeh

Management, Mental Health, Podcast, Wellbeing

Welcome to the 71st episode of the Diverse Minds Podcast. On today’s episode, I talk about what I think the six workplace wellbeing trends for 2021 will be, and what the ahead year holds. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to make an episode about this topic. [00:43] About the last predictions that I…

Ramadan and what it means with Omar Salha

21st April 2020

Xavi Umeh

Culture, Diversity, Leadership, Podcast

In the middle of the COVID-19 pandemic, it currently isn’t possible for people of any faith to congregate and be together. This is poignant with Easter, Passover, Vaisakhi, and now Ramadan. In this week’s episode of the Diverse Minds podcast, I am going to be talking about the upcoming annual fast for Muslims called Ramadan. We talk about why it’s important for workplaces and in fact everyone to understand more about it. If you enjoyed this episode, then consider subscribing…