Work-Life Balance 3: How to find the time
In this week's episode Leyla talks about how to find the time in the third episode of the work-life balance series. Continue Reading Work-Life Balance 3: How to find the time
Work-Life Balance 2: Mood Check-In
In this week's podcast Leyla talks about moods, emotions and how to carry out a mood-check in for your mental wellbeing. The second in the work-life balance series. Continue Reading Work-Life Balance 2: Mood Check-In
Work-Life Balance 1: Tea Cup Energy Drainers
In this week's podcast episode Leyla talks about how to manage your work-life blend using the tea cup energy drainers model. Continue Reading Work-Life Balance 1: Tea Cup Energy Drainers
What if they’re faking it?
In this week's episode Leyla answers the question what if they're faking it? How suspicion acts as a barrier for people to access help and how to create a positive environment. Continue Reading What if they’re faking it?
Why won’t they accept help?
In this week's podcast Leyla discusses why won't they accept help? What stops people , accessing, accepting and taking action for their mental health. Continue Reading Why won’t they accept help?