Doing Less Being More
In this week's podcast Leyla speaks to Karen Liebenguth about doing less, being more and how we can connect with nature for mental wellbeing. Continue Reading Doing Less Being More
How to start Conversations about Mental Health at Work
In this week's podcast, as January can be a long and stressful month, Leyla talks about how to start conversations about mental health at work. Continue Reading How to start Conversations about Mental Health at Work
Book Review: Wintering by Katherine May
In this week's podcast Leyla reviews the book Wintering by Katherine May and talks about the connection between physical and mental health. Continue Reading Book Review: Wintering by Katherine May
Round-up of 2021: My Year of Gratitude
In this week's episode Leyla gives a round-up of 2021, my year of gratitude. A word which has been an anchor in an extremely tough year. Continue Reading Round-up of 2021: My Year of Gratitude
Weaving Heritage into Fashion
In this week's podcast Leyla speaks to fashion designer and MA student Parastro Qalandri about weaving heritage into fashion to broaden perspectives. Continue Reading Weaving Heritage into Fashion