Sexual abuse and sexual violence Awareness Week This week is sexual abuse and sexual violence awareness week. An annual awareness raising week in February where organisations in the UK campaign against sexual abuse and violence. The week aims to generate…
This month’s guest blog is written by Johanna Cider, a freelance writer from New Zealand. I am delighted to share her specific self-care tips on the Diverse Minds website. Why writers need to consider self-care Many people try freelancing for…
Mentally Healthy Leaders This year I launched my e-book The Mentally Healthy Leading Manager, which details how to manage yourself and your team in a mentally healthy way. The aim of the e-book is to: qualify what positive leading management…
World Wellbeing Week To mark the first World Wellbeing Week this week (June 24th -28th) Dr Hilary Jones offers advice to Diverse Minds readers on coping strategies to help after your wellbeing post injury. Wellbeing Week has been started by…
For World Bi-Polar Day, I am honoured that Chloe Cook an illustrator and teacher speaks of her lived experience and journey of Bipolar Disorder. I was fortunate to meet Chloe through a local business meet-up group. I am honoured to…
This week’s piece is all about ways sleep can boost your mental health for World Sleep Day. World Sleep Day Happy World Sleep Day! Today is an annual awareness day started by the medical community in the United States working…
University Mental Health Day Today is University Mental Health Day, a national campaign to promote student mental health in higher education (HE). Run jointly by Student Minds and the University Mental Health Advisers’ Network (UMHAN). This year’s theme is the power of…
For Endometriosis Awareness Week, this is a special piece about the mental impact of experiencing Endometriosis. I am delighted that Kelly Swaby, Health and Life Coach has written this blog for Diverse Minds. I used to be a Trustee of…
Happy Valentine’s Day! Are you sick of seeing red and pink everywhere yet? I find each year Valentine’s Day becomes more intense. Larger bouquets, boxes of chocolates, dine in for two offers and souped-up cards. What I do want to…
