In this week's podcast I speak to Dr Magdalena Bak-Maier about healthy functioning with a heart and mind connection and what this means. Continue Reading Healthy Functioning with a Heart and Mind Connection
In this week's podcast Leyla outlines what the heart and mind connection, why it's important and how we can integrate it into our lives. Continue Reading What is the Heart and Mind Connection?
In this week's podcast I talk about Parenting with Equity and Wellbeing in Mind and what workplaces can do to support parents in the workplace. Continue Reading Parenting with Equity and Wellbeing in Mind
In this week's episode I speak to Abi Osho about her Reconnect Retreats and creating safe space for Black/Global Majority/Diaspora women. Continue Reading Reconnect Retreats
In this week's podcast, Leyla speaks to Greta Solomon about the power of journaling and the ways in which it supports your wellbeing. Continue Reading The Power of Journaling