Unmasking the Mask
In this week's episode Leyla speaks to Marie Loney about unmasking the mask, how women can show their inner beauty in a genuine way.
Body Positivity
How Workplaces can improve Mental Wellbeing via nutrition
In this podcast episode Leyla talks about how workplaces can improve mental wellbeing via nutrition and practical ways to do this.
The connection between nutrition and mental health
In this week's podcast episode Leyla talks about the connection between nutrition and mental health based on research studies as well personal experience.
Recognising Different Ways to Have a Family
In this week's podcast Leyla speaks with Jenny Saft, Founder of OVIAVO about recognising different ways to have a family.
Supporting Menopausal Women at Work
This guest blog focuses on supporting menopausal women at work. In particular, what can be done differently to change the current status quo. This article also applies to anyone who menstruates or has menstruated and could experience menopause. Menopause isn’t…