Body Positivity

Recognising the different ways to have a family with Jenny Saft

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/03/2-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Recognising the different ways to have a family with Jenny Saft" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/03/2-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/03/2-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/03/2.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7598" data-permalink="https://diverseminds.co.uk/recognising-different-ways-to-have-a-family/2-21/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/2.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Recognising the different ways to have a family with Jenny Saft" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/2-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/2.png" />

Recognising Different Ways to Have a Family

In this week's podcast Leyla speaks with Jenny Saft, Founder of OVIAVO about recognising different ways to have a family. Continue Reading Recognising Different Ways to Have a Family

Leyla O
29th March 2022

Body Positivity, Family Support, Podcast, Wellbeing

Supporting Menopausal Women at Work

<img width="768" height="693" src="https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-768x693.jpg" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Supporting Menopausal Women at Work" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-768x693.jpg 768w, https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-300x271.jpg 300w, https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-1024x924.jpg 1024w, https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-1536x1387.jpg 1536w, https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304.jpg 1708w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7805" data-permalink="https://diverseminds.co.uk/supporting-menopausal-women-at-work/pexels-rodnae-productions-7020565/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304.jpg" data-orig-size="1708,1542" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="pexels-rodnae-productions-7020565" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-300x271.jpg" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/03/pexels-rodnae-productions-7020565-scaled-e1647971207304-1024x924.jpg" />

Supporting Menopausal Women at Work

This guest blog focuses on supporting menopausal women at work. In particular, what can be done differently to change the current status quo. This article also applies to anyone who menstruates or has menstruated and could experience menopause. Menopause isn’t…

Leyla O
22nd March 2022

Blog, Body Positivity, Self-care, Wellbeing

Book Review: The Body Keeps the Score by Bessel Van Der Kolk

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Book Review: The Body Keeps the Score by Bessel Van Der Kolk" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7436" data-permalink="https://diverseminds.co.uk/book-review-the-body-keeps-the-score/book-review-the-body-keeps-the-score-by-bessel-van-der-kolk/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Book Review- The Body Keeps the Score by Bessel Van Der Kolk" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/01/Book-Review-The-Body-Keeps-the-Score-by-Bessel-Van-Der-Kolk.png" />

Book Review: The Body Keeps the Score

In this week's podcast Leyla reviews the book The Body Keeps the Score by Dr Bessel Van Der Kolk and why it's such a vital book about on trauma. Continue Reading Book Review: The Body Keeps the Score

Leyla O
25th January 2022

Body Positivity, Mental Health, Podcast, Self-care, Wellbeing

Black women in Menopause

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Black women in Menopause" srcset="https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="6924" data-permalink="https://diverseminds.co.uk/black-women-in-menopause/black-women-in-menopause-2/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Black women in Menopause" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2021/10/Black-women-in-Menopause.png" />

Black women in Menopause

In this week's podcast Leyla speaks to Nina Kuypers about Black women in Menopause. Covering key things to consider and how to get the conversation going for World Menopause Day and beyond. Continue Reading Black women in Menopause

Leyla O
12th October 2021

Body Positivity, Mental Health, Podcast, Race Equality, Wellbeing

Elevating Teen Self-Esteem

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Elevating Teen Self-Esteem" srcset="https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="6291" data-permalink="https://diverseminds.co.uk/elevating-teen-self-esteem/2-19/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Elevating Teen Self-Esteem" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2021/05/2-1.png" />

Elevating Teen Self-Esteem

In this week's podcast Leyla speaks to Jenny Garret about elevating teen self-esteem for National Teen Self-Esteem Month and what we can all do. Continue Reading Elevating Teen Self-Esteem

Leyla O
25th May 2021

Body Positivity, Mental Health, Podcast, Self-care, Wellbeing