Body Positivity

Black women in Menopause

In this week's podcast Leyla speaks to Nina Kuypers about Black women in Menopause. Covering key things to consider and how to get the conversation going for World Menopause Day and beyond. Continue Reading Black women in Menopause

Leyla O
12th October 2021

Body Positivity, Mental Health, Podcast, Race Equality, Wellbeing

Elevating Teen Self-Esteem

In this week's podcast Leyla speaks to Jenny Garret about elevating teen self-esteem for National Teen Self-Esteem Month and what we can all do. Continue Reading Elevating Teen Self-Esteem

Leyla O
25th May 2021

Body Positivity, Mental Health, Podcast, Self-care, Wellbeing

Why dancing is good for mental health

In this week's podcast Leyla is joined by Ella Mesma and Ama Rouge to talk about why dancing is good for our mental health and how we can all get involved. Continue Reading Why dancing is good for mental health

Leyla O
27th April 2021

Body Positivity, Podcast, Self-care, Wellbeing

Y.O.U. Can make a Difference

In this week's episode Leyla talks to Sarah Jordan about her ethical underwear business Y.O.U Underwear and how you can make a difference too. Continue Reading Y.O.U. Can make a Difference

Leyla O
16th March 2021

Body Positivity, Culture, Female Entrepreneurship, Podcast, Wellbeing

Eating Disorders Awareness Week

This week on the Diverse Minds podcast is all about Eating Disorders Awareness Week, and I’m delighted to be joined by Hope Virgo. If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your…

Leyla O
25th February 2020

Body Positivity, Management, Mental Health, Podcast, Wellbeing