Podcast Archives - Diverse Minds

Preventing a Mental-ill Health Factory

26th January 2021

Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I talk about mental health in universities and the impact it has on both staff and students alike. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Andrew is a freelance strategist and consultant specialising in students’ unions. He joined his student newspaper in 2004 and has been involved…

Book Review of Everything is Figureoutable by Marie Forleo

19th January 2021

Xavi Umeh

Leadership, Podcast, Self-care, Wellbeing

Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I review Everything is Figureoutable, a book written by American entrepreneur and New York Times bestselling author, Marie Forleo. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to review the book Everything is Figureoutable. [00:49] The first concept of the book. [03:49]…

Recovery through Art with Olivia Mendoza

12th January 2021

Xavi Umeh

Mental Health, Podcast, Self-care, Wellbeing

Welcome to the 72nd episode of the Diverse Minds Podcast. Today’s episode, we are talking recovery through art. Specifically, substance recovery, addiction, and the journey to finding hope and healing. Joining me to do this on the show today is Olivia Mendoza. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Olivia is an artist, intuitive spiritual mentor and circle facilitator. She is…

Workplace Wellbeing Trends for 2021

5th January 2021

Xavi Umeh

Management, Mental Health, Podcast, Wellbeing

Welcome to the 71st episode of the Diverse Minds Podcast. On today’s episode, I talk about what I think the six workplace wellbeing trends for 2021 will be, and what the ahead year holds. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to make an episode about this topic. [00:43] About the last predictions that I…

What 2020 Taught Me

29th December 2020

Leyla O

Leadership, Podcast, Self-care, Wellbeing

Welcome to the 70th episode of the Diverse Minds Podcast, and on today’s episode, I talk about what 2020 taught me. I highlight things I will take forward, as a result of the year we’ve had in 2021. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about what 2020 taught me: Why reflecting at the end of the year is a useful exercise. [00:45]…