Resilience and Mental Health
On today’s episode, I’m going to be talking about the word resilience and mental health. I’ll clarify what it means and how we can all learn from the harder times to enable us to move forward. Why Resilience and Mental…
Podcast
How kindness helps our mental health
How kindness helps our mental health On today’s episode, I’m going to be talking about Mental Health Awareness Week and this year’s theme of kindness. I decided to talk about this as it’s Mental Health Awareness Week (MHAW) from Monday…
Why bother with Inclusive Language?
On today’s episode, I’m talking about inclusive language. Why bother with inclusive language, why it is so important and why language matters so much. I decided to talk about this because inclusive language seems to be a hot topic. One…
Five Lessons we can learn from Noughts and Crosses
On today’s episode, I’m going to be talking about the five lessons we can all learn from the TV series, Noughts and Crosses, to address inequity in the workplace. I decided to talk about this because while I was watching…
Coronavirus and Humanitarian perspectives
Coronavirus and Humanitarian perspectives On today’s episode, I talk about public health and COVID-19. With a focus on race, white privilege, public health and intersectionality. To discuss these points and her journey, I am joined by Asil Sidahmed. Listen to…