Podcast

What’s next for wellbeing as we transition back?

In this week's podcast Leyla talks about what's next for wellbeing as we transition back to the workplace and potentially life as we were used to. Continue Reading What’s next for wellbeing as we transition back?

Leyla O
18th May 2021

Leadership, Mental Health, Podcast, Wellbeing

Connecting with Nature and Mental Health

In this week's podcast for Mental Health Awareness Week 2021 Leyla talks about connecting nature and mental health and how it boosts wellbeing. Continue Reading Connecting with Nature and Mental Health

Leyla O
10th May 2021

Mental Health, Podcast, Self-care, Wellbeing

Talking Sense for Deaf Awareness Week

Welcome to the 88th episode of the award-winning Diverse Minds podcast. Today we are talking Sense as it’s Deaf Awareness Week from 3rd to 9th of May, and the theme is ‘Coming Though it Together’. The UK Council on Deafness,…

Leyla O
4th May 2021

Disability, Diversity, Leadership, Podcast

Why dancing is good for mental health

In this week's podcast Leyla is joined by Ella Mesma and Ama Rouge to talk about why dancing is good for our mental health and how we can all get involved. Continue Reading Why dancing is good for mental health

Leyla O
27th April 2021

Body Positivity, Podcast, Self-care, Wellbeing

5 Ways Reading Benefits your Mental Health

In this week's podcast Leyla explores the five ways reading benefits your mental health for World Book Night. Continue Reading 5 Ways Reading Benefits your Mental Health

Leyla O
20th April 2021

Mental Health, Podcast, Self-care, Wellbeing