Podcast Archives - Page 3 of 12

Solopreneur Mental Health

14th July 2020

Leadership, Mental Health, Podcast, Wellbeing

On today’s episode, I talk about solopreneur and small business owners’ mental health. I chose to talk about solopreneur mental health, because I think there are specific challenges that you face when you run your own business. Or you have a small team but you’re essentially a small enterprise or a micro-business. In this episode, I talk about these challenges and what you can do to deal with them during these incredibly difficult times. Listen to the episode In today’s…

Visibility with Louise Ndibwirende Goux-Wirth

7th July 2020

Leyla O

Culture, Diversity, Podcast, Race Equality

Visibility and What it Means In today’s episode of the Diverse Minds podcast, I’m joined by Louise Goux-Wirth to talk about visibility. Louise shares her insights about visibility and being seen at work. We talk about the positive impact of being visible and how it can help your career trajectory. When and how to make yourself more visible, and why it’s important to do so. Louise also talks about when to keep your head down if you’re underrepresented in the…

Your Working at Home Life Balance

30th June 2020

Leyla O

Coaching, Mental Health, Podcast, Self-care, Wellbeing

On today’s episode, I talk about your working at home-life balance and looking after your wellbeing during this time of uncertainty. Needless to say, the COVID-19 pandemic has been a challenging time for all of us. One of the key things about this time is that there’s been little to no adjustment period. One day we were in a physical workspace or most of us were, and overnight, around 80% of us were told to work at home, or we…

Windrush Day with Patrick Vernon

23rd June 2020

Leyla O

Events, Mental Health, Podcast, Race Equality

In today’s episode of the Diverse Minds podcast, I’m joined by Dr Patrick Vernon to talk about Windrush Day. The first-ever Windrush Day was celebrated in 2018 on the 22nd of June. It is a special day to remember the first generation of people from the Caribbean, who came over to the UK by invitation to help rebuild Britain after World War Two. One of the ships was called Empire Windrush, with over 500 passengers from the Caribbean. It arrived…

Men’s Health Week with Oris Ikomi

16th June 2020

Leyla O

Disability, Mental Health, Podcast, Race Equality

Welcome to the 42nd episode of the Diverse Minds podcast, and it’s Men’s Health Week this week: running from the 15th to the 21st of June. The aim of Men’s Health Week is to raise awareness of health issues that affect men disproportionately. As well as focusing on men to become more aware of health problems they may have or could develop, and gain the courage to do something about it. So in essence, the three areas are to: support…