Elevating Teen Self-Esteem
In this week's podcast Leyla speaks to Jenny Garret about elevating teen self-esteem for National Teen Self-Esteem Month and what we can all do. Continue Reading Elevating Teen Self-Esteem
Self-care
Connecting with Nature and Mental Health
In this week's podcast for Mental Health Awareness Week 2021 Leyla talks about connecting nature and mental health and how it boosts wellbeing. Continue Reading Connecting with Nature and Mental Health
Why dancing is good for mental health
In this week's podcast Leyla is joined by Ella Mesma and Ama Rouge to talk about why dancing is good for our mental health and how we can all get involved. Continue Reading Why dancing is good for mental health
5 Ways Reading Benefits your Mental Health
In this week's podcast Leyla explores the five ways reading benefits your mental health for World Book Night. Continue Reading 5 Ways Reading Benefits your Mental Health
How to Handle Stressful Thoughts
April is Stress Awareness Month, so this guest blog is all about how to handle stressful thoughts. Stress can arise at any time and give rise to stressful thoughts. Whether it’s during a busy time at work, buckling under responsibilities…
Asking Yourself Big Questions
In this week's episode, Leyla speaks to Bhavik Patel of Bigger than the Hustle Podcast about asking yourself big questions to reach your goals. Continue Reading Asking Yourself Big Questions
No such thing as being shelved with Jasveer Atwal
In this podcast episode I am joined by Jasveer Atwal to talk about self-love and why there is no such thing as being shelved as a woman. Continue Reading No such thing as being shelved with Jasveer Atwal
Self-love and Self-Esteem what does it all mean?
In this week's podcast I am talking about self-love and self-esteem and what it all means as well as the connection between the two. Continue Reading Self-love and Self-Esteem what does it all mean?
How love promotes positive mental health
In this week's podcast Leyla talk about connection and how it promotes mental health and wellbeing. Continue Reading How love promotes positive mental health
Book Review of Everything is Figureoutable by Marie Forleo
Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I review Everything is Figureoutable, a book written by American entrepreneur and New York Times bestselling author, Marie Forleo. Continue Reading Book Review of Everything is Figureoutable by Marie Forleo