Wellbeing

Why-wont-they-accept-help-

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help--768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Why-wont-they-accept-help-" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help--768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help--300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help-.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="8079" data-permalink="https://diverseminds.co.uk/why-wont-they-accept-help/why-wont-they-accept-help/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help-.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Why-wont-they-accept-help-" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help--300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Why-wont-they-accept-help-.png" />

Why won’t they accept help?

In this week's podcast Leyla discusses why won't they accept help? What stops people , accessing, accepting and taking action for their mental health. Continue Reading Why won’t they accept help?

Leyla O
24th May 2022

Management, Mental Health, Podcast, Wellbeing

Loneliness and Mental Health

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Loneliness and Mental Health" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="8026" data-permalink="https://diverseminds.co.uk/loneliness-and-mental-health/loneliness-and-mental-health-2/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Loneliness-and-Mental-Health" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/05/Loneliness-and-Mental-Health.png" />

Loneliness and Mental Health

In this week's episode for Mental Health Awareness Week 2022, Leyla takes a deep dive into loneliness and mental health and what can be done. Continue Reading Loneliness and Mental Health

Leyla O
10th May 2022

Mental Health, Podcast, Self-care, Wellbeing

My-music-and-mental-health-journey-MiteKiss-

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss--768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="My-music-and-mental-health-journey-MiteKiss-" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss--768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss--300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss-.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7857" data-permalink="https://diverseminds.co.uk/music-and-mental-health/my-music-and-mental-health-journey-mitekiss-2/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss-.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="My-music-and-mental-health-journey-MiteKiss-" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss--300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/My-music-and-mental-health-journey-MiteKiss-.png" />

Music and Mental Health

In this week's podcast Leyla speaks to drum'n'bass DJ Mitekiss about music, mental health, wellbeing and recovery journey and how music helped. Continue Reading Music and Mental Health

Leyla O
26th April 2022

Podcast, Self-care, Wellbeing

Adult Play, Music and Connection

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="Adult Play, Music and Connection" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7850" data-permalink="https://diverseminds.co.uk/adult-play-music-and-connection/play-for-adults-with-music-therapist-crystal-luk-worrall-2/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Adult Play, Music and Connection" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/Play-for-adults-with-music-therapist-Crystal-Luk-Worrall.png" />

Adult Play, Music and Connection

In this week's podcast Leyla speaks to music therapist Crystal Luk-Worrall about adult play, music and connection as well as her career journey. Continue Reading Adult Play, Music and Connection

Leyla O
19th April 2022

Female Entrepreneurship, Podcast, Self-care, Wellbeing

11 Songs that Boost my Mental Wellbeing

<img width="768" height="384" src="https://diverseminds.co.uk/wp-content/uploads/2022/04/2-768x384.png" class="attachment-medium_large size-medium_large wp-post-image lazyload" alt="11 Songs that Boost my Mental Wellbeing" srcset="https://diverseminds.co.uk/wp-content/uploads/2022/04/2-768x384.png 768w, https://diverseminds.co.uk/wp-content/uploads/2022/04/2-300x150.png 300w, https://diverseminds.co.uk/wp-content/uploads/2022/04/2.png 900w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="7896" data-permalink="https://diverseminds.co.uk/11-songs-that-boost-my-mental-wellbeing/2-22/" data-orig-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/2.png" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="11 Songs that Boost my Mental Wellbeing" data-image-description="" data-image-caption="" data-medium-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/2-300x150.png" data-large-file="https://diverseminds.co.uk/wp-content/uploads/2022/04/2.png" />

11 Songs that Boost my Mental Wellbeing

In this week's episode Leyla shares the 11 songs that boost her mental wellbeing and the stories behind each one of them. Continue Reading 11 Songs that Boost my Mental Wellbeing

Leyla O
12th April 2022

Mental Health, Podcast, Self-care, Wellbeing