Wellbeing Archives - Diverse Minds

Book Review of Everything is Figureoutable by Marie Forleo

19th January 2021

Leadership, Podcast, Self-care, Wellbeing

Welcome to the 73rd episode of the Diverse Minds Podcast, and on today’s episode, I review Everything is Figureoutable, a book written by American entrepreneur and New York Times bestselling author, Marie Forleo. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to review the book Everything is Figureoutable. [00:49] The first concept of the book. [03:49]…

Recovery through Art with Olivia Mendoza

12th January 2021

Xavi Umeh

Mental Health, Podcast, Self-care, Wellbeing

Welcome to the 72nd episode of the Diverse Minds Podcast. Today’s episode, we are talking recovery through art. Specifically, substance recovery, addiction, and the journey to finding hope and healing. Joining me to do this on the show today is Olivia Mendoza. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Olivia is an artist, intuitive spiritual mentor and circle facilitator. She is…

Workplace Wellbeing Trends for 2021

5th January 2021

Xavi Umeh

Management, Mental Health, Podcast, Wellbeing

Welcome to the 71st episode of the Diverse Minds Podcast. On today’s episode, I talk about what I think the six workplace wellbeing trends for 2021 will be, and what the ahead year holds. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about: Why I decided to make an episode about this topic. [00:43] About the last predictions that I…

What 2020 Taught Me

29th December 2020

Leyla O

Leadership, Podcast, Self-care, Wellbeing

Welcome to the 70th episode of the Diverse Minds Podcast, and on today’s episode, I talk about what 2020 taught me. I highlight things I will take forward, as a result of the year we’ve had in 2021. Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. In today’s show, I talk about what 2020 taught me: Why reflecting at the end of the year is a useful exercise. [00:45]…

Gender-based violence, culture and mental health

1st December 2020

Leyla O

Culture, Mental Health, Podcast, Race Equality, Wellbeing

Welcome to the 66th episode of the Diverse Minds Podcast. This week we are talking about the 16 Days of Action against gender-based violence. Talking about sexual violence at work can feel like a big taboo subject. However, we do need to have conversations in the workplace. This is to ensure everyone can recognise and support employees who are experience domestic and sexual violence. To join me in talking about gender-based violence for the 16 Days of Action and more…