Cultural Preferences for Mental Health Recovery

In this podcast Leyla talks about cultural preferences for mental health recovery and why we need to be aware of this in the workplace. Continue Reading Cultural Preferences for Mental Health Recovery

Welcome to the 248th episode of the award-winning Diverse Minds podcast. This month’s podcast series focuses on Mental Health Awareness Month/Week. Last week, we explored managing boundaries as a mental health supporter. This week’s episode, the final instalment in the series, tackles cultural preferences for mental health recovery.

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In today’s show on Cultural Preferences for Mental Health Recovery

  • About my TEDx Talk [00:54]
  • Why we need to talk about culture preferences for mental health recovery. [01:28]
  • Definitions of culture as they relate to mental wellbeing. [02:17]
  • What to consider when supporting someone at work. [03:13]
  • How to support someone’s mental health recovery taking culture into consideration. [06:46]

Quotes on Cultural Preferences for Mental Health Recovery

  • We all carry cultural capital whoever we are.
  • The way we dress, speak, eat and think is all influenced by cultural factors.
  • Religion, in some cultures, is seen as very helpful when it comes to mental health recovery.
  • Practitioners may not understand cultural nuances and norms, which could be a real barrier.
  • Recovery journeys are far easier when we receive support and empathy from those around us.

Resources on Cultural Preferences for Mental Health Recovery

Work with me

Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC

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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.

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