Five Ways to Wellbeing during Coronavirus restrictions

Five Ways to Wellbeing The Five Ways to Wellbeing are widely known and recognised in the UK. They were developed by the New Economics Foundation in 2009. The underpinning concept is that wellbeing is comprised of two main elements: feeling good and functioning well. The Five Ways to Wellbeing are evidence-based public mental health messages. They aim to improve the mental health and wellbeing of the UK population. The Five Ways to Wellbeing are: If you want to know more about their development, you can read the full report here. I love this great two minute video on the Wheel… Continue Reading Five Ways to Wellbeing during Coronavirus restrictions