How Volunteering supports Mental Wellbeing

In this week's podcast Leyla talk about how volunteering supports mental wellbeing and how employers can create a solid volunteering scheme. Continue Reading How Volunteering supports Mental Wellbeing
Welcome to the 92nd episode of the award-winning Diverse Minds podcast! During June our theme is corporate social responsibility. So, as it’s national Volunteers’ Week, we are kicking off this month with the topic of volunteering and how it supports mental wellbeing. In addition, I outline how workplaces can create a volunteering programme for their staff.

Listen to the episode

In today’s show on how volunteering support mental wellbeing

  • About Volunteers’ Week. [00:48]
  • Why I decided to make an episode on this topic. [02:04]
  • How volunteering is a Corporate Social Responsibility issue. [04:46]
  • The importance of volunteering initiatives and how they support mental wellbeing. [05:34]
  • Benefits of offering volunteering initiatives to members of staff. [07:16]

Quotes on how volunteering supports mental wellbeing

  • Volunteer Week is a time to come together and thank all of those volunteers for their invaluable contribution.
  • Volunteering is something that’s been very dear to my heart for a long time.
  • Individuals who report a greater interest in helping others are more likely to rate themselves as happy, self-defined by them.
  • Companies that go that one step further than just donating, by providing employees with actual opportunities to volunteer, seem to get an even better payback.
  • The advantage of putting together a volunteering scheme is that this embodies positive values of a company.

Resources on how volunteering supports mental wellbeing

Work with me

If you enjoyed the content why not subscribe to my bi-monthly newsletter. You can access it here:

My coaching solutions can be accessed here:

One hour focused Sessions £150 1-2-1

Power Hour Sessions for Organisations

Complete the form to discuss your training needs:

Check out my FAQs here:

You can learn more about the coaching I do to support your wellbeing here

Subscribe to the podcast 

If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from.

If you enjoyed it, why not leave a review? 

You can also connect with me on Facebook, Twitter, and LinkedIn.  

Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.