Welcome to the 268th episode of the award-winning Diverse Minds podcast! In this episode, I dive into the intertwined concepts of wellbeing and inclusion. Highlighting how workplace wellbeing enables inclusion.
I break down the definition of wellbeing, explore its five distinct elements, discuss what inclusion truly means and explore how to approach well-being and inclusion together in a meaningful way.
Listen to the episode
If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from.
In today’s show on How Workplace Wellbeing Enables Inclusion
- How wellbeing and inclusion can be defined [01:23]
- Exploring the five elements of wellbeing as per Rath and Harter’s research. [02:17]
- Understanding the concept of inclusion [03:39]
- The seven practical steps to integrate wellbeing and inclusion [04:45]
- How I can help you with the Mentally Healthy Professional Online Course [14:20]
Quotes on How Workplace Wellbeing Enables Inclusion
- We spend a lot of time at work, so we need to have a community in the workplace.
- Inclusion refers to an individual’s experience within their workplace and society.
- It’s important to understand the types of barriers that employees are facing
- If we feel included, that’s going to help our wellbeing.
- It’s important to understand the unique needs of your employees.
Resources on How Workplace Wellbeing Enables Inclusion
- Read my blog: How Inclusive Workplaces Can Enable Good Wellbeing
- Department of Health PDF
- The Five Essential Elements of WellBeing
- Download the free 200 Episode Guide with clickable links HERE.
- Contact me to work together on mental health support at work.
- Join my Mailing List and receive a white paper on mental health and inclusion here
- Check out my TEDx talk: The Connection between Culture, Race and Mental Health
- Leave me a message on my SpeakPipe
Work with me
Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC
One-hour focused Sessions £150 1-2-1
Power Hour Sessions for Organisations
Complete the form to discuss your training needs: https://forms.gle/hgnYtmTu33Zeem489
Check out my FAQs here: https://diverseminds.co.uk/solutions/coaching/
You can learn more about the coaching I do to support your wellbeing here.
Subscribe to the podcast
If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from.
If you enjoyed it, why not leave a review?
You can also connect with me on Facebook, Twitter, and LinkedIn.
Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.
