Welcome to the Diverse Minds Summer Shorts, a quick-fire guest series featuring different voices on mental health and inclusion. Today, I’m speaking with Christiane F. Nunes, founder and CEO of Equity Bound Solutions, a consulting firm focused on anti-oppressive and anti-racist solutions, and founder and president of Saving Ourselves Foundation, a nonprofit eradicating gender-based violence.
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In today’s show on SUMMER SHORTS 3: Christian F Nunes on challenging work in challenging times
- 00:28 What fuels Christiane’s work and mission?
- 01:12 How lived experience shapes our identity
- 02:29 Why DEI is facing pushback right now
- 04:25 How to stay committed when leadership gets tough
- 05:08 Why mental health depends on strong boundaries
Quotes on SUMMER SHORTS 3: Christian F Nunes on challenging work in challenging times
- Political is personal for me, and I can’t separate the two things.
- Racism is being excused, homophobia is being excused, and that makes it very challenging to do this work.
- We have to have people willing to be activists and leaders, 10 toes down in that commitment.
- I can’t change everyone, but I can change somebody, and I have to make sure I’m protected so I’m my best self.
- Take your break and don’t have guilt about taking a break, knowing you need space and you need to not read the news today.
Resources for SUMMER SHORTS 3: Christian F Nunes on challenging work in challenging times
- Equity Bound Solutions
- Saving Ourselves Foundation
- Join my Mailing List and receive a white paper on mental health and inclusion here
- Check out my TEDx talk: The Connection between Culture, Race and Mental Health
- Leave me a message on my SpeakPipe
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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.





