On today’s episode of the Diverse Minds Podcast, as part of my trilogy for Self-Care September, I talk about assertiveness and setting boundaries. I outline how assertiveness can help you on your self-care journey, in terms of your mental, physical and social well-being,  I decided to make an episode on this topic as setting boundaries often stops us from looking after ourselves.  Listen to the podcast   In today’s show, I talk about: How some cultures encourage us to put…