Health

World Parkinson’s Day: My Name is Claire

World Parkinson’s Day World Parkinson’s Day is all about understanding and getting to know people with Parkinson’s. As well as and the people in their lives. Sadly, many people living with Parkinson’s are far too familiar with loneliness and feeling left out. Add to this the Coronavirus pandemic, social isolation and physical distancing has intensified emotional isolation that was present for many. The chances are you will know or meet someone with Parkinson’s. Everyone needs to sit-up, take notice and…

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Moving together alone

Moving Together Alone

On the importance of exercise in times of isolation and social distancing: Moving Together Alone  ‘We must be still and still moving’, TS Eliot, East Coker, Four Quartets Firstly, we should start with the fact that whether you were active physically or not before this strange time we are living in, exercise does not fill the same function in our lives during the COVID-19 outbreak. So if after running to work and getting home late, you were too knackered to…

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