Mental Health

What if they’re faking it?

Mental Health Training This week I delivered the two day adult Mental Health First Aid Training for a large financial organisation, with a large customer base. The delegates were great, open and willing to share their lived experiences of supporting people with…
How to address your stress

How to address your stress

How to address your stress In today’s unrelenting, high-pressured, fast-paced work environment how can we address our stress? The Thriving at Work Review by Stevenson/Farmer published in October 2017, found that c.15% of people at work have symptoms of an existing…