mentally healthy leader

Stress as a Badge of Honour

Do you wear stress as a badge of honour?

In this episode of the Diverse Minds Podcast, I am going to be talking about how we can tend to wear stress as a badge of honour.  I will also highlight how to address your stress for National Stress Awareness Week running 4- 8 November 2019. The first Wednesday in November is National Stress Awareness Day and is led by the International Stress Management Association. This year’s theme is Resilience – The Power to Succeed.  In today’s show, I talk…

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Three people sitting at a table to illustrate work-life balance

How to be a Mentally Healthy Leader

Mentally Healthy Leaders This year I launched my e-book The Mentally Healthy Leading Manager, which details how to manage yourself and your team in a mentally healthy way. The aim of the e-book is to: qualify what positive leading management is; highlight how to create a workplace environment to openly discuss mental health and mental-ill health and; help you look after your own wellbeing as a manager. I decided to create this resource in response to questions I have been asked…

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