Recovery

Recovery through Art with Olivia Mendoza

Recovery through Art with Olivia Mendoza

Welcome to the 72nd episode of the Diverse Minds Podcast. Today’s episode, we are talking recovery through art. Specifically, substance recovery, addiction, and the journey to finding hope and healing. Joining me to do this on the show today is Olivia Mendoza.  Listen to the episode If you enjoyed this episode, then consider subscribing on Apple podcast, Spotify or wherever you access your podcasts from. About My Guest Olivia is an artist, intuitive spiritual mentor and circle facilitator. She is…

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Coping strategies to help your wellbeing post injury

Three coping strategies to help your wellbeing post injury

World Wellbeing Week To mark the first World Wellbeing Week this week (June 24th -28th) Dr Hilary Jones offers advice to Diverse Minds readers on coping strategies to help after your wellbeing post injury. Wellbeing Week has been started by Wellbeing World in Jersey with the aim of promoting awareness of all aspects of wellbeing. This includes social, physical, emotional, financial, career, community and environmental. The impact of injury In my decades as a GP, I’ve met many patients who…

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The Mental Impact of Endometriosis Woman with a hot water bottle on checked pyjamas to indicate pain relief

The Mental Impact of Endometriosis

For Endometriosis Awareness Week, this is a special piece about the mental impact of experiencing Endometriosis. I am delighted that Kelly Swaby, Health and Life Coach has written this blog for Diverse Minds. I  used to be a Trustee of the Endometriosis She Trust, so this is something I feel passionately about as an ally. Pain and Endometriosis I sit here writing this blog with my faithful Livia (a device that provides drug-free relief from menstrual cramps). It is attached…

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