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Woman on window set writing- 6 self-care tips for freelance writers

6 Self-Care Tips for Freelance Writers

This month’s guest blog is written by Johanna Cider, a freelance writer from New Zealand. I am delighted to share her specific self-care tips on the Diverse Minds website. Why writers need to consider self-care Many people try freelancing for a better quality of life. Work for yourself, cut out the commute and spend more time doing things you love.  However, in times of stress and high workloads, self-care is often overlooked. Implement certain techniques to help you take care…

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How to address your stress

How to address your stress

How to address your stress In today’s unrelenting, high-pressured, fast-paced work environment how can we address our stress? The Thriving at Work Review by Stevenson/Farmer published in October 2017, found that c.15% of people at work have symptoms of an existing mental health condition. The annual cost to employers who do not support their staff with mental-ill health is between £33 and £42 billion. These are staggering figures indicating that employers need to talk more about mental health and wellbeing in…

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