Work-Life Balance 4: The Checklist

In this week's episode, the final of the work-life blend series Leyla shares an example of a work-life blend checklist and how you can use it. Continue Reading Work-Life Balance 4: The Checklist

Welcome to the 148th episode of the award-winning Diverse Minds podcast. This month’s theme is supporting your work-life balance or blend, and to wrap up the series, I share with you an example of a work-life blend checklist.

Listen to the episode

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On today’s show on the Work-Life Blend Checklist

  • How I have put key elements into a checklist. [01:43]
  • About the knowledge element of the work-life blend checklist. [02:26]
  • The application element of work-life blend checklist. [03:47]
  • More information about the adaptation element of the work-life blend checklist. [05:26]
  • Why taking care of yourself is so vital. [06;03]

Quotes on the Work-Life Blend Checklist

  • Knowledge is about listening to how you feel and warning signs, and how you use this knowledge to guide actions that you take in relation to your work-life blend.
  • We can have the knowledge, we can apply it, but we always have to adapt it.
  • Celebrate success and acknowledge any achievements.
  • Finding the right work-life blend is a journey because we’re constantly reviewing what we’re doing.
  • As with anything, it’s great to listen or absorb information, but what we do with that information is even more important.

Resources on the Work-Life Blend Checklist

Work with me

Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC

Join my mailing list here: https://bit.ly/DMMCHSU

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Check out my FAQs here: https://diverseminds.co.uk/solutions/coaching/

You can learn more about the coaching I do to support your wellbeing here

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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.

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