Welcome to the 295th episode of the award-winning Diverse Minds podcast. In this episode, I explore the often-overlooked topic of supporting carers at work. Specifically, those caring for family members, friends, or neighbours with disabilities, long-term illnesses, or complex needs.
While Disability History Month has officially ended, the conversation about supporting carers must continue year-round.
Listen to the episode
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In today’s show on Supporting Carers at Work
- Understanding the role of carers and defining what caring means. [01:29]
- The significant challenges faced by carers in the workplace, including health impacts and employment barriers. [02:42]
- The compelling business case for supporting carers. [03:55]
- Recent findings from Carers UK’s 2025 poll about what workplaces can do. [07:39]
- Practical recommendations for supporting carers, including flexible working, carers passports, and creating awareness. [13:12]
Quotes on Supporting Carers at Work
- There are currently 5.8 million carers in the UK, and every day, 12,000 people become unpaid carers.
- 600 people a day give up work to care for loved ones.
- 44% of carers have seen their own physical and mental health decline since becoming carers.
- The workplace plays a vital role in supporting carers.
- 40% of working carers said they needed more flexibility at work.
Resources for Supporting Carers at Work
- Carers UK
- Carers Week Report
- Carers Trust
- BITC Toolkit
- ACAS Guidance on Carers’ Leave
- Episode #294: Overview of The Lilac Review and Why it Matters
- Episode #134: Recognising the Needs of Carers with Anita Powell
- Download the free 200-episode guide with clickable links HERE.
- Join my Mailing List and receive a white paper on mental health and inclusion here
- Check out my TEDx talk: The Connection between Culture, Race and Mental Health
- Leave me a message on my SpeakPipe
Work with me
Have a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONC
One-hour focused Sessions £250 1-2-1
Power Hour Sessions for Organisations
Complete the form to discuss your training needs: https://forms.gle/hgnYtmTu33Zeem489
Check out my FAQs here: https://diverseminds.co.uk/solutions/coaching/
You can learn more about the coaching I do to support your wellbeing here.
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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.
