Happy Valentine’s Day! Are you sick of seeing red and pink everywhere yet? I am surprised that with each year  Valentine’s Day becomes more intense . Larger bouquets, boxes of chocolates, dine in for two offers and cards. What I do want to focus on however, is how love aka connection can improve your mental health. The story of St Valentine Saint Valentine of Rome was a priest and bishop in the 3rd Century Roman Empire. He ministered to Christians,…