Welcome to the 174th episode of the award-winning Diverse Minds podcast. On today’s episode, I’m going to be giving you a round-up of 2022, the year in review and the reflections from this incredibly challenging year.
Listen to the episode
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On today’s show about 2022 The Year in Review
- How reflecting at the end of the year can be a useful exercise. [00:55]
- The biggest lesson I’ve learned this year. [02:13]
- Why I have had to take this year an hour at a time. [03:16]
- My thoughts on disenfranchised grief. [03:41]
- A roundup of the year that was meant to be the year of abundance. [05.44]
Quotes on 2022 The Year in Review
- It can be a really useful exercise to celebrate all you’ve achieved and consider what you want to build on and indeed what you want to leave behind.
- This has been my fifth full year of business, which has flown by, but it’s also been incredibly challenging for many reasons.
- There were so many times when my insides felt pulverized by the weight of my emotions and global happenings.
- As with 2021, rarely did a week go by where I didn’t hear bad news.
- When we get what we strive for, or put all our energy into something, it often has unexpected effects.
Resources connected to 2022 The Year in Review
- Leave me an anonymous message on my SpeakPipe
- Check out Episode 118: #118 Turning Grief into Fuel with Dipti Tait.
- My most popular blog: 7 Ways Inclusive Language Creates Belonging at Work
- Episode 132: Breaking the Bias for International Women’s Day
- January 2022’s theme The Connection between Mental and Physical Health
- February 2022’s theme Sharing your Story
- March 2022’s theme: Challenging Biases
- April 2022’s theme: Music and Mental Health
- May 2022’s theme: Mental Health Challenges
- June 2022’s theme: Work-life Balance
- July 2022’s theme: Lived Experiences
- August’s theme: Arts and Mental Health
- September’s theme: Personal Development
- October’s theme: Actions not just Words
- November’s theme: Nutrition and Mental Health
- December’s theme: Intersectionality and Disability
- Coaching: Minnie von Mallinckrodt-Grant
- Coaching: Claudia Crawley
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Remember to tune in next week, where I’ll bring you more insights on mental health and inclusion.
